Swansea City player ratings as captain puts body on the line against Middlesbrough

Here’s how the players rated during the 2-2 draw with Middlesbrough
I tried Cardiff’s newest indie chicken restaurant – here’s why you should too

It’s one I would add to your Cardiff must-try list
The alternative city break to pricey Amsterdam you can easily get to from Cardiff

If you want to break free of Amsterdam’s infamous party scene, there’s a more chilled-out alternative to the hedonistic Dutch capital.
Should you book your holiday now before prices rise as fuel costs surge

Ongoing tensions between Israel, the United States, and Iran are likely to push up flight and holiday prices this summer
Easter Monday crowds at Barry Island as sun finally returns

People took advantage of the sun to head to one of Wales’ busiest beaches
Eyesore former cinema being demolished

The building had been in a state of disrepair since the bar and bowling alley closed in 2006
Sir Mo Farah’s real name and huge net worth after bombshell admission

The Team GB legend is returning to I’m A Celebrity…. Get Me Out of Here! as part of an all-star cast
Harry Redknapp’s I’m A Celebrity stint was put in jeopardy after wife Sandra’s health scare

Former Spurs manager Harry Redknapp has opened up on his fears for his wife as he gears up to enter I’m A Celebrity jungle once again
World’s heaviest rugby player leaves viewers in awe of ‘monster’ act of strength

The powerful prop has been hailed as “one of the most mind blowing athletes in the universe”
Wales’ real problem position is emerging – Tandy must blood these young talents

There is one position where Wales desperately need to build some depth