Doctor names three foods to eat more of and one to avoid to boost heart health

Dr Nikita Patel has exp;lained 10 changes that will improve your health and wellbeing
Debenhams bedding deal sees ‘Boutique Hotel’ duvet set reduced to just £28

‘Absolutely beautiful, it’s a pleasure to go to bed every night!’
Shoppers bag Valentine’s Day jewellery from £22 in buy one get one 50% off deal

From sparkly necklaces to classic earrings, Mint & Lily is not only taking the stress out of Valentine’s gifting, but making it more affordable, too
Man accused of trying to kill former partner in town park

James McKenna, 57, has been charged with attempted murder, possession of a bladed article in a public place, and stalking following an incident in Carmarthen Park
Investigation begins after homes were evacuated when road caved in

Pictures from the road on Monday showed the sinkhole was so large a road sweeper vehicle had fallen into it
Ryan Reynolds Wrexham favourite slammed over subtle dig after exit — ‘Don’t tarnish it’

One of Ryan Reynolds’ favourite Wrexham players has been warned over his comments after leaving on loan
Drivers urged to put one unusual item in cars to help avoid £2,500 fine

There’s a simple hack that can help with a common problem in your car in cold weather
Oncologist shares 5 things all women must do now to cut cancer risk

Rates of cancer among women in the UK are rising faster than they are in men. A gynaecological oncologist has shared five essential steps women should take to reduce their risk of developing the disease.
Suspect identified in disappearance of four-year-old boy

The suspect is known to the young boy that has been missing for over five months
DVLA licence update as motorists over 70 set to lose four key driving freedoms

Motorists over 70 will lose certain driving privileges under new rules including mandatory eye tests and licence renewals every three years