The VIP Lounge https://validator.w3.org/feed/docs/rss2.html Martin Lewis backed £92 document update as ‘increasingly hard’ warning issued to bank customers Woman, 24, dismembered by Dexter ‘obsessed’ killer pictured for first time Asda shoppers warned ‘stop using’ footwear over ‘chemical risk’ Evacuation plan for island in Bristol Channel as water runs dry ‘Tap on bonnet’ car warning issued to UK drivers this autumn and winter Optometrist warns ‘silent’ change causes permanent vision loss before you notice New DWP update over ‘toxic’ weedkiller used in school playgrounds, parks and farms Swansea City star hears shoulder ‘crack’ as he’s sent for X-ray overnight Fish and chips given twist as dish falls out of favour TUI travel expert reveals their top picks of 5 best holidays for autumn sun Wales breaking news plus weather and traffic updates (Tuesday, October 6) Major announcements on M4 and Menai Strait crossing due – live updates Full list of 18 blood conditions that qualify for £748 monthly payment Putting vinegar down the drains in October will combat common household issue State pension age change 65 plan hits key threshold on Tuesday as DWP statement due Popular Cardiff pub closes ahead of massive transformation Shoplifter threatened to stab security guards with syringes Woman’s under eyes ‘smooth’ after waiting for Prime Day to get patches for 45p Thousands of tubs of ice cream put up for auction after Subzero closure ‘National treasure’ Cardiff City star takes country by storm amid mixed international fortunes Crash on M4 brings traffic near Cardiff to standstill The Cardiff Half Marathon times of all the famous people who took part Money-saving energy bill trick could cause health problems GP warns Andy Murray embarrassed by Rafa Nadal on return to tennis as Brit taunted over result Wales breaking news plus weather and traffic updates (Monday, October 5) Driver and dog die as Audi hits parked car and both burst into flames on A470 One of oldest competitive runners, 82, says secret is cigars and coffee Cardiff Half Marathon runner dies during event as tragic statement released Kevin Sinfield shows true colours as he lets team go and makes huge Rob Burrow promise Six signs GP says ‘never ignore’ as bowel cancer cases surge in under-50s I tried lattes at Starbucks, Costa, Pret and Caffè Nero – there was a clear winner Right shoulder pain could be a symptom of ‘silent killer’ cancer Cardiff Half Marathon 2026 live updates as thousands hit the streets of the Welsh capital Strictly’s Amy Dowden ‘broke down in tears’ as family threatened to ‘seek legal advice’ England international changes personal opinion on Henry Pollock as warning raised Mike Tindall fears that if children take after Zara in one major way ‘we are all f****d’ Wales breaking news plus weather and traffic updates (Sunday, October 4) Strictly Come Dancing leaked spoiler sees fans ‘devastated’ over first elimination Brenda Blethyn praises Trigger Point star as she makes frank Vera admission Politics was a family affair, but nobody expected her to be here – Mair Rowlands MS’s journey from the dining table to the Senedd Dragons v Scarlets LIVE: Score updates, TV channel and start time A buoyant mood among Plaid Cymru faithful but there is much to do New ‘Victorian’ infection warning signs as pharmacist says ‘it can be painful’ Body language expert spots Maya Jama’s ‘sign of regret’ on Celebrity Traitors Wales breaking news plus weather and traffic updates (Saturday, October 3) Trains cancelled and delayed as passengers hit by ongoing issue in Cardiff October lawn ‘mistake’ Monty Don says to avoid before winter Police tell mum of baby found dead on Welsh coast ‘you do not have to face this on your own’ Abergavenny cooking club empowers children to learn healthy food skills Home