The VIP Lounge https://validator.w3.org/feed/docs/rss2.html New Wales cap handed challenge and Welsh youngsters told ‘swing the bat’ Live A470 updates as emergency repairs mean drivers face long delays England v Norway kick-off time could be moved as fans face watching in early hours Best seaside town to visit in UK named – and it’s in Wales ‘Exceptional’ Channel 4 period drama perfect for Pride and Prejudice fans streaming free Monty Don urges gardeners to complete ‘July ritual’ and ‘key’ summer task ‘Sublime’ ITV crime drama ‘on the same level as Luther’ is ‘addictive’ masterpiece Fans of Mr Selfridge won’t be able to stop watching Amazon Prime period drama Prince Harry’s ‘irreversible’ damage and has made ‘things more difficult’ Welsh region announce new coach and Wales learn fate after announcement Wales breaking news plus weather and traffic updates (Wednesday, July 8) Man’s body found on Cardiff footpath When does Arthur Fery play at Wimbledon today? TV channel and live stream details World Cup ‘fix’ allegations as player goes on live TV and manager boycotts tournament Dusk’s ‘stylish’ floor lamp that looks ‘high end’ and ‘complements living rooms’ School pays tribute to pupil after sudden death in devastating accident The Repair Shop’s Dominic Chinea ‘terrified’ as he’s left stranded after filming show ‘Phenomenal’ period drama based on best-selling book perfect for Downton Abbey fans Mum defies fuming neighbours to sunbathe naked in garden as it’s ‘too hot for clothes’ Coronation Street’s Charlotte Jordan on her new BBC cosy crime show Blue tits will be protected all summer if gardeners do one thing daily Roses will bloom all summer long with Alan Titchmarsh approved tip Happy Valley fans will love ‘forgotten’ BBC crime drama July gardening rule from Monty Don to avoid plants entering ‘danger zone’ Wales breaking news plus weather and traffic updates (Tuesday, July 7) Black smoke fills the air as fire breaks out at former oil refinery Common mistake can see you gain 1lb every six weeks Hundreds of forecourts breaking strict new rule on petrol prices Bank holiday plans for World Cup football fans as Keir Starmer stance made clear New HMRC August 2026 deadline warning for UK workers Home Hydrangeas will ‘bloom better’ and turn ‘deepest blue’ with one addition Netflix period drama based on beloved book is perfect for Call The Midwife fans ‘Excellent’ BBC crime drama based on true story is ideal for Manhunt fans ‘I’m a charity shopper and 6 tips will help you find best second-hand bargains’ ‘Fabulous’ British crime drama on ITV must-watch for ‘those missing Line of Duty’ Chicken breasts will be ‘juicy and perfectly cooked’ every time after 5-second step This hidden website is the internet’s best secret for cheap Pinterest-style furniture ‘The NHS belongs to Wales — and we will not let it down’ Bin expert shares how to stop flies and maggots – ‘it’s the best defence’ A free festival is coming to one of Wales’ best summer holiday destinations Characters from Cats, Willy Wonka and The Little Mermaid take over Welsh village Much-loved Welsh zoo closed forever after 27 years now abandoned and rotting Dad shares easy way to grab Spiderman bike helmet kids ‘love’ for free Alan Titchmarsh’s three easy steps to make your garden more friendly to wildlife Kate Middleton had to teach Prince William popular parenting habit he ‘never’ experienced as a child World Cup scandal erupts overnight as FIFA step in and furious statement issued Wales breaking news plus weather and traffic updates (Monday, July 6) Gardeners can attract wildlife by planting key shrubs Jordan Henderson injury ‘really bad’ as England star taken to hospital in update